Depression is often thought of as a health issue in adults only. Firstly, let us understand that depression is an equally prevalent issue in children also, especially adolescents. In this podcast we talk about ways in which you can help such children. We also talk about how to help children with suicidal thoughts or ideation.

As is in the case of many other health issues, families can help and support children through their tough times here as well. If let to worsen depression can have long lasting repercussions on children and adults.

It is only natural for anyone to feel sad occasionally.  Children are no different either. Get your child to sit down and talk it out with you, no matter how small or big the feeling might be. You never know if a small sadness can grow into something bigger in the long run. So, make it a point to keep yourself free for a while everyday. Discuss their day, thoughts, ideas and feelings with them.

Ways to Help Children in Depression

Get Professional Support As Soon As Possible

Most of the times it will be difficult for parents or caretakers to understand if a child is going through depression. Contact a healthcare provider for help if you see a child being:

• overly sad/ disturbed for a couple of days at a stretch,
• their performance at school worsen,
• behavior at home or with friends change.

Seek immediate help if the child is having suicidal thoughts or showing such behavior.

Doctors might do necessary check-ups to rule out any physical problems. Several physical ailments have symptoms similar to that of depression. It is also common for such children to have other related health issues like anxiety, ADHD (attention deficit hyperactivity disorder), eating disorders, etc. So, the doctor might assess your child for these conditions. This is to ensure that they get the right diagnosis and treatment.

Read the full post on depression and suicidal tendencies in children here.

Note to listeners: Please note that the contents of this channel are for informational purposes only. It cannot be a substitute for professional advice, diagnosis, or treatment. Approach a mental health professional (therapist, psychologist or psychiatrist) or other qualified health provider (family physician) in your area for proper evaluation, examination and timely treatment. Never disregard professional advice or delay seeking it because of something you have watched on our channel.