How to Cope with Social Anxiety in Class/ School?
April 04, 2024
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In this story, we see how Moon’s teacher helped her when she felt anxious in class. This story is a great way to help children with social anxiety. It will help them understand that they are not alone and that they can handle any situation.
The story also demonstrates one of the relaxation techniques that can be used by children who experience social anxiety. It also talks about positive reaffirmation and thoughts that could be shared with them. This will help to make them feel better. It would be great if parents and teachers can also support these kids overcome their anxiety as in the story.
Children are naturally social creatures, but sometimes they experience feelings of anxiety in social situations. This story shows how a teacher was able to help a young girl feel less scared and more at ease in class. Further, it can be helpful for all children to listen to stories like this to help them understand how others experience difficult situations.
Social anxiety in children is often misunderstood as shyness, being introverted, etc. As parents, teachers or caretakers it is very important for us to understand the causes and to spot the signs and symptoms. Social anxiety in children could manifest as constant worry about performing, going to school, interacting with peers/ teachers, attending social events, being the center of attention, etc. We should try to help them through this phase with love and patience, rather than by punishing or scolding.
Thank you for listening. Hope you enjoyed this one. Do share your feedback with us so we can come up with more interesting stories for your little ones.